Collaboration: “Working together with openness and respect—sharing ideas, strengths, and perspectives to create something richer and more meaningful than any one person could do alone.”
Emotional Wellness Practitioner
Philosophy and Approach
As an Emotional Wellness Practitioner with a Bachelor of Science degree in Psychology from Utah State University, I possess a strong academic foundation in social-emotional health. Additionally, I am a National Board Certified Health and Wellness Coach (NBC-HWC), certified through the National Board of Medical Examiners. I am committed to using strengths-based approaches that are grounded in evidence-based practices. My specialization involves helping individuals develop greater emotional awareness and enhance communication and social skills. Sessions with clients are collaborative, focusing on strengthening problem-solving skills, fostering effective self-regulation, and enhancing organizational skills.
